Mega Amino 3200 from BioTechUSA is an amino acid complex in tablets with the addition of BCAA. Mega Amino 3200 contains all the essential, conditionally essential and interchangeable amino acids, including BCAA – three amino acids that make up a third of our muscles, as well as a sufficient amount of glutamine - an amino acid that strengthens the immune system and is the "fuel" on which our body works. It has been proven that sufficient consumption of glutamine accelerates recovery after training, allows you to preserve muscle tissue during physical exertion and reduce the risk of catching an infectious disease. Mega Amino 3200 from BioTech is specially designed for athletes of all levels: from beginners to pros and contains 6880 milligrams of amino acids necessary for both building lean muscle mass and recovery after training or injury. How to take Amino Acid Complexes Take 1 serving (4 tab) 15 minutes before and 1 serving immediately after training. On days without training, take 1 serving in the morning and 1 serving in the evening.