Glucosamine, chondroitin and MSM are a complex of substances responsible for the safety and security of joints and connective tissues, as well as actively helping their recovery after injuries. Any kind of physical activity increases the load on the musculoskeletal system. Without proper attention and care, joints and cartilage are depleted, and discomfort arises, which may one day cause injury. Glucosamine, chondroitin and MSM contain two important components of connective tissue – glycosamine and endroitin. Glucosamine is one of the main components of synovial fluid, which envelops the joints, providing their mobility and cushioning. Chondroitin is found in connective and cartilaginous tissues and is responsible for their elasticity, strength and regenerative functions. MSM (or methylsulfonylmethane) — promotes joint production and communication and beats pain syndrome, which is important in the process of introducing injuries. Taking Glucosamine Chondroitin & MSM will provide the body with a balanced complex of nutrients that will increase joint mobility and endurance, make training effective and safe.