The Light Mass gainer is based on a 2-component matrix of carbohydrates with different assimilation rates. This allowed us to achieve three effects at once. The first is an explosive release of energy to fuel the body during training. The second is operational compensation for the costs of recovery after it. The third is the time-prolonged provision of the anabolic process. 75 grams of carbohydrates in each serving of Light Mass is an excess of energy, which will guarantee to achieve the effect of supercompensation. Whey protein in the composition of the Light Mass gainer from RLine will help to activate the process of building muscle tissue. After entering the body, this protein will be absorbed within half an hour, increasing the amino acid pool in the blood several times. This will serve as a signal to start the synthesis of muscle protein. Using the excess energy obtained from carbohydrates, the body will begin to build new contractile units from amino acids, increasing the total muscle mass of the body.