Multi Woman from FIT-Rx is a natural and effective complex containing a full range of vitamins and chelated minerals necessary for the female body. Taking vitamins and minerals from specialized supplements is extremely important and necessary in the modern rhythm of life, since most trace elements are not synthesized in the body, and with poor nutrition and snacks on the run, very few of them come from ordinary products. With a lack of vitamins and minerals, there is a deterioration of well-being, loss of strength and energy, loss of efficiency, weakening of immunity. Vitamins and minerals are especially important when doing sports, since with an increase in physical activity, the standard amount of trace elements is not enough to maintain immunity in a healthy state. How to take Vitamin and Mineral Complexes For adults, take 1 tablet 2 times a day with meals. The duration of admission is 3 months. Consult a doctor before use.