Opti-Men from Optimum Nutrition is an amazing complex for men, containing all the necessary vitamins, minerals, antioxidants, enzymes. It is effective as a tonic. Increases immunity, activates metabolism, stimulates physical, mental and sexual capabilities of men. A great choice for athletes. The fundamental building blocks of the human body are vitamins, minerals and other essential nutrients. They provide a solid foundation and are responsible for the energy level in the body, our productivity and vitality. Opti-Men is a trademark of the global manufacturer Optimum Nutrition, which is a complete complex of nutrients, composed of 75 key ingredients combined into an optimally balanced nutritional system. Opti-Men is not just a multi–vitamin supplement. This is a complex of five effective complexes: A mixture of amino acids contains 8 key amino acids in free form, including glutamine, arginine and BCAA amino acids necessary to maintain the growth and development of dry muscles; Viri complex contains 8 plant and marine concentrates aimed at maintaining masculinity; Phyto complex contains more than 20 concentrates of fruits and vegetables, the most rich in antioxidants, to combat the effects of free radicals; A mixture of digestive enzymes to improve digestion and absorption of nutrients; Opti complex -a comprehensive nutritional complex consisting of 25 vitamins and minerals, with an emphasis on antioxidants and B-group vitamins. Now there is no need to absorb a large number of different capsules and tablets, keeping several different supplements in your arsenal in order to get the daily norm of the necessary nutrients. Opti-Men is able to provide you with everything you need with just one capsule, taking either in the morning, afternoon, or evening. Opti-Men is one of the most popular modern nutritional complexes for an active person. Effective vitamin and mineral complex; Free-form amino acids; More than 350 mg of B-group vitamins; Plant extracts; Fruit and vegetable phyto-complex; Digestive enzymes. How to take Vitamin and Mineral Complexes Take one tablet after morning, afternoon and evening meals.