Vitamin and mineral complex for women is intended for regular intake in addition to a natural diet. It is used for the prevention and elimination of hypovitaminosis and lack of trace elements in conditions of increased physical exertion and stress. It contains 9 minerals and 15 vitamins in a high dosage. How to take Vitamin and Mineral Complexes Take 1 tablet at any time of the day. Drink enough water. Do not exceed the stated dosage. The duration of the reception is 2-4 months, repeat if necessary. Consult a doctor before taking it.